ABOUT
MILESTONE FITNESS, LLC
Welcome to Milestone Fitness! My name is Lauren Bell and I am the owner and sole trainer and fitness instructor for all of my offerings. After graduating from Alma College with a Bachelor of Arts (BA) degree in Exercise and Health Science and Dance, I followed my passion and pursued a career in the fitness field.
Aside from a few years in fitness management and teaching at local studios, most of my experience has been corporate fitness within the automotive industry. In 2021, I finally took the full-time leap into my own business, offering outdoor circuit training, virtual classes, and in-home (or virtual) personal training.
Every workout with Lauren is challenging but fun! She provides modifications to meet all levels of fitness and stresses the importance of proper form to get the best workout possible. Lauren's passion for fitness is contagious and I am thankful for the many years we have been working out together!
Andrea G.
GET IN TOUCH
Thank you so much for showing interest in my fitness offerings!
If you would like to learn more about my personal training availability or group fitness classes, please let me know
how I can be a part of your fitness journey.